2012-04-29 - Health And Sports

Thursday, May 3, 2012

How to avoid disease, varicose veins

varicose+veins

How to avoid disease, varicose veins Varicose veins disease affects the elderly, but can be predictable at a young age. Often the child will inherit this disease from the mother. For even now there is no treatment that protects against this disease, but the only thing that helps to avoid is a sport and movement.Majority of those...

Doctors warn that sit for long periods of time hurts the health

Doctors+warn+that+sit+for+long

Doctors warn that sit for long periods of time hurts the health Doctors warn sit for long period of time because it harms the health, regardless of whether a person plays sports in leisure time or not, and advised the citizens who sit for long periods of time to move to another.Millions of people go to work by car or something...

How to avoid muscle weakness and atrophy with aging

How+to+avoid+muscle+weakness+and+atrophy+with+aging

How to avoid muscle weakness and atrophy with aging Increases muscle atrophy and weakness with the passage of time without feeling it. Until the age of 30% -80 weaken the muscles of the body and become unable to perform its functions, and because the usual daily activity does not need to move all the muscles according to the German...

Swimming increases the ability of the balance and skills in children

Swimming+increases+the+ability+of+the+balance+and+skills+in+children

Swimming increases the ability of the balance and skills in children Children who swam in the young age have the ability to coordinate and balance the body more than children who did not swim, this was confirmed by a scientific study so long.That parents can improve their balance and coordination of movements of their children...

Up the stairs to you healthy and proof

Up+the+stairs+to+you+healthy+and+proof

Up the stairs to you healthy and proof Everyone knows that the rise of the stairs is healthier than the elevator, but why and how?Scientists at the University of Geneva, the Swiss have the answer, where they experiment with 70 people who had to do without the elevator for 12 weeks at all times and places.The result: 8.5%...

Psychological state and their impact on muscle

Psychological+state+and+their+impact+on+muscle

Psychological state and their impact on muscle Scientists from the University of Texas through experiments that mental fatigue limits muscle growth and vice versa.Experiments conducted over three months, where the youth division of scientists into two groups, one of them psychologically stressful, and the second in good spirits and was...

Fitness pave the way for academic success

Fitness+pave

Fitness pave the way for academic success Mufamin students get active and who exercise consistently higher scores than those of their counterparts who lack fitness.And said Leslie Cottrell, an associate professor in the Department of Medicine, University of West Virginia for Health Day News, said there is a correlation between...

Sweating during physical activity and the difference between sporting and non sporting

Sweating+during+physical+activity

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Cocoa and its role in health and sports

Cocoa

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Riding a bike reduces the psychological symptoms of schizophrenia

0409_couple-riding-tandem-bike_sm

Riding a bike reduces the psychological symptoms of schizophrenia Sports does not encourage people with schizophrenia, but the movement is working to increase the size of the hippocampus in the brain also, this was seen in the medical study conducted on people with schizophrenia. Sports helped with the relief of symptoms of...

Wednesday, May 2, 2012

Beetroot increases stamina and physical activity

beetroot

Beetroot increases stamina and physical activity A recent study confirmed that beet syrup can enhance endurance and increase energy in the body. Athletes is not only concerned with the results of this study, but the elderly can also take advantage of them.The beet juice can increase the capacity for physical endurance. Where the...

physical activity and movement reduces the risk of diabetes

physical+activity+and+movement+reduces+the+risk+of+diabetes

Obesity : physical activity and movement reduces the risk of diabetes Increasing physical activity and movement every day helping to prevent obesity and diabetes in the long term. These results of a long search conducted by Australian researchers from the Institute for Childhood Research. Results published in the British Medical...

Exercise during the cold of severe heart damage

heart+damage

Exercise during the cold of severe heart damage The question was possible for the patient with a cold exercise or not, this depends on the degree and type of the disease. If there were strong symptoms of the disease can lead to exercise serious heart diseases such as myocarditis or pneumonia, this is the warning of Dr. Ingo Froboz...

Sports improve memory even in old age

Sports+improve+memory+even+in+old+age

Resistance dementia: Sports improve memory even in old age The practice of sports constantly working to resist age-related memory loss, because it stimulates growth and activity of the main area responsible for memory in the brain. This is what was discovered by U.S. researchers in a recent study.Researchers claimed in this study...

Report recommends that older Exercise and Sport of resistance to muscular dystrophy

Report+recommends+that+older+Exercise+and+Sport+of+resistance+to+muscular+dystrophy

Report recommends that older Exercise and Sport of resistance to muscular dystrophy Report recommends that older German Sport and Exercise Training muscles to resist the gradual wasting of the muscles related to old age on their ability to maintain mobility and independence for a longer period as possible. This is advised by the...

What is the favorite food after sports? Of course potatoes

Potatoes

What is the favorite food after sports? Of course potatoes Healthy food is essential for the body after exercise. The body needs after any physical activity to supply sufficient food to meet their basic needs, where the energy must be stored again in the body. Ideal food that can be dealt with after the physical activity is the...

New discovery: how to protect the body from sports heart attack

sport+health+attack

New discovery: how to protect the body from sports heart attack The practice of sport regularly helps his body more and better protection from the consequences of heart problems, especially heart attack or stroke. Important factor may be the reason to protect the heart and the protective effect was discovered by American doctors.Sports...

Decrease in blood pressure: Sports and drinking cold bath is the treatment

blood-pressure

Decrease in blood pressure: Sports and drinking cold bath is the treatment Many of us are exposed to situations in our daily lives can not be explained in the first moment, there are a lot of people are exposed to sudden Dokhan after jumping out of bed in the morning, there are also many women who see black in front of them after...

Weight Loss: Sport has the effect of three-fold

Weight-Loss-Exercises1

Weight Loss: Sport has the effect of three-fold People who are more physical activity or sport more successful in weight loss. Exercise leads to increase the process of burning or consumption of calories in the body and thus dissolving the fat, there is also a working second last as a result of exercise helps to dissolve fat...

Walking and running help to alleviate migraine headaches

Walking-for-Weight-Loss

Walking and running help to alleviate migraine headaches Headaches affect many people and in many cases can not be tolerated at all. But those who exercise such as walking and running they can reduce the incidence of headaches and alleviate their suffering. According to the results of a recent study sport affects the strength,...

Marathon running or long distance: over-voltage hurt the heart

marathon

Marathon running or long distance: over-voltage hurt the heart Sports became a marathon or running long distances among the most traded sports. The exercise of the most important factors that maintain health, but the exercise of the marathon in the long term does not fit everyone, but there are rules for this sport must be observed....

What is the best sport to lose weight?

Sports-health

What is the best sport to lose weight Of the sports popular and the most exercise is jogging or jogging, this sport has many lovers and practiced everywhere in order to reduce weight and obesity, but if he wants rights reduce weight further and get rid of weight faster by riding a bike, because the sport easier and more comfortable,...

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