Up the stairs to you healthy and proof
Everyone knows that the rise of the stairs is healthier than the elevator, but why and how?
Scientists at the University of Geneva, the Swiss have the answer, where they experiment with 70 people who had to do without the elevator for 12 weeks at all times and places.
The result: 8.5% increase of oxygen in the blood, 1.7% less fat, 1.8% smaller in size
Hips.
And at the same time, decreased blood pressure by 2.3 and cholesterol (LDL-Cholesterin) by 3.9 percent.
And there is an expectation that the life can be increased by 15%, but reconstruction in God's hands and we have only to say that, God willing.
Scientists at the University of Geneva, the Swiss have the answer, where they experiment with 70 people who had to do without the elevator for 12 weeks at all times and places.
The result: 8.5% increase of oxygen in the blood, 1.7% less fat, 1.8% smaller in size
Hips.
And at the same time, decreased blood pressure by 2.3 and cholesterol (LDL-Cholesterin) by 3.9 percent.
And there is an expectation that the life can be increased by 15%, but reconstruction in God's hands and we have only to say that, God willing.
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