Sports labor hurt health

Sports labor hurt health

If the athletes exaggeration of exercise they become more susceptible to disease. This report has been published in the German health center in the city of Cologne under the supervision of Professor Ingo Froboz professor of health at the center. This phenomenon can be observed when Alambaghein athletes in the sport.

Sport in the base are protecting the body and generally enjoy the athletes body healthy and are less susceptible to disease because their immune systems are strong compared with others, but there are athletes who are just getting their exercise and often they stress the body overworked without attention by, for they are always seeking their abilities to overcome the barrier, and this is what weakens the immune system they have, and thus weaken their resistance against pathogens and viruses.

If sports were a moderate and reasonable the hormone adrenaline to activate the immune system of the first hour of exercise and over time becomes the immune system stronger more and more, because of the development of immune cells and the defense and thus become of these cells more resistant to diseases of exercise constantly, according to the supervisor.

If the sport daunting and stressful, forcing the body to secrete the stress hormone called cortisol Cortisol is increasingly due to the tremendous pressure on all members of the body and thus weakens the immune system, especially after the exercises hard landing activity of the immune system and the body becomes vulnerable to viruses different, and that may last for days.