Study: risk of death increases with waist circumference and is the key to its causes

Study: risk of death increases with waist circumference and is the key to its causes

In the beginning, says defaults that obesity in general is very harmful for health. But with time the results and the reasons become understandable and clear and more. The real danger is not in obesity but in general, and the size of the abdomen and magnified by the accumulation of fat in it. Scientists claim that fat accumulated around the abdomen not only in the cause of heart disease and diabetes, but also accelerate the death and this not only when obese people, but also in individuals of normal weight but have a large abdominal size does not fit their size in general men and women.

A recent study revealed that the excess weight itself (and if not healthy), not Balkhtir on health, but the most important question is where are distributed and accumulate these fats and fatty tissue, which is responsible for risk of heart and blood vessels.
Studies have proven that the old waistline has to do with diabetes type 2, and coronary heart disease and high cholesterol in the blood. Now called Eric Jacobs of the American Cancer Society in Atlanta that waist circumference is also playing an important role in the death of an early date.
Study and analysis included 48.500 men and 56.343 women, aged people over the -50, and have been taking their data from a study on the disease where cancerous asked constantly about the nature of their lives and their food. In years 92/93 also mention the people and their weight and waistlines. Until he died in 2006 of 9.315 men and 5.332 women.
Men with normal weight have increased the death rate per 10 cm of waist circumference to 16%. And men with excess weight increases the mortality rate to 18% and when obesity to 21% for each extra 10 cm. The percentages for women were as follows: 13%, 15% and 25% when the morbidly obese.
Men with a waist circumference 120 cm, a size XXL mortality have been higher than men with a circumference less than 90 cm. While taking into account other risks. Women with a waist circumference 110 cm, the proportion of deaths have doubled for women with a waist length less than 75 cm. Men to take heed if they have exceeded waist circumference 100 cm, and the women take over if Hdhirhen waistlines 88 cm according to scientists.
With the knowledge and fortunately that fat accumulated in the abdominal area is easier to be removed and burned for the accumulated fat in other areas. Where abdominal fat can be removed by the serious sport and a healthy diet.